The Centers for Disease Control and Prevention is advising air travelers get tested before and after flights to help stop the spread of the coronavirus ahead of the holiday travel season.

Those planning to fly should get tested 1 to 3 days prior to the flight and again 3 to 5 days after traveling, according to new agency guidance on international air travel released late Saturday. CDC also is recommending people stay home for 7 days following their trips, even if they test negative. They should stay home for 14 days, if they aren’t tested after travel, the agency said.

“Testing does not eliminate all risk, but when paired with a period of staying at home and everyday precautions like wearing masks and social distancing, it can make travel safer by reducing spread on planes, in airports, and at destinations,” according to the guidance.

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